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Resources and Modalities

Please read the following resources and modalities which Kayo Imamura utilize in her therapy sessions.
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Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms.

Wedding Rings

Emotionally Focused Couple Therapy (EFT) is a research proven model of therapy specifically designed for work with romantic partners.

Lotus Flower

Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. 

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